Pasture zen is highly recommended and needed in this line of work.
I believe many farmers miss these opportunities which are seated right in front of them and perhaps that small detail accounts for the attitude and shape of our industrial farming industry.
I absolutely love taking a few moments and sometimes longer to be in pasture spaces. To get down on the ground and feel the grass and bugs, or to sit on a rock and listen to them. A dog nearby who leans on you momentarily.
This is where I live, this is what I see, this is what I appreciate. This is my sanity.